Well I think I am going to do something today that I have not done in a LONG LONG time. I am going to... hide my scales. Well actually Ill get Ivan to hide them, seeing that if I hide them I will know where to find them when the urge sets in.
I have been working so hard to not stress, I am proud of my worksout over the past 5 weeks. I have been going strong and making it a part of my daily routine. However the down side is that I have been (according to the scale) gaining weight. Its so frustrating. In order for me to push past this, I NEED to give up my addiction... tomorrow??..
Day 1- Going Strong.
Oh that's a tough one. I had to break up with my home scale for good. I can only weigh in once a week or I go crazy! Have you changed your eating habits with this increase in your activity? Maybe you're not eating enough to fuel your workouts and see a loss?
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