One hour after this episode aired I am stil wiping the tears from my eyes. Anyone who has ever critized themselves on their physical appearance needed to watch this show. Portia was so open and honest and if you have ever thought about your weight in a negative way, you could relate to something she talked about. One of the most powerful things she said was about taking back the power with food. She explained that by restricting ourselves we are giving food the power. Food needs to be an accessory to our life, our life can not be ac accessory to food.
I love her.
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